Sex and lower back... Should you avoid it or work with it?

Are you frustrated with lower back pain? Do you feel your intimate life is at danger because of lower back pain? Lower back pain and sex are rel

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Interview with Dr. Salama

Here is an interview with Dr Salama when he shares his opinion about some questions asked by back pain patients. Some of the questions why yoga hur

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Why I named my company Go PT first and COVID-19

In this video I talked about why I named my company Go PT first, how it is applicable with COVID-19  and how your lifestyle has changed E

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Will Retirement be harmful to health?

At first the fantasy of doing nothing on a beach for 2 weeks seems great. But secretly many people get to a point even before the 14 days are up when

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Are you having neck pain and headaches when you're reading or using your laptop or computer?

A quick video For people who suffer from neck pain and headaces when they're reading, using their computer or laptop Enjoy...! Click here to

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7 things every parent should do to keep their kids healthy “especially if they’re doing sports”

In this report you will read the 7 things you can do as a parent to keep your kids healthy especially if they are doing sports Free download here

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Why Walking In Autumn Can Make You Feel Healthier & Happier

Lets talk about Autumn. And the number one thing that most people stop doing when this time of year comes round – getting outdoors. While summe

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For back pain sufferers: lesson from my 84 years old patient

In the video below you will listen to a true story that happened to my patient lessons are: 1- Age is just a number to be active and indepeneden

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Do I need shoulder surgery?

In this video I explained when you will need shoulder surgery. It's a frequently asked question do i need surgery for my shoulder? The MRI r

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Dread The Scales? There’s A Better Way To Measure Your Health

In January, we’re overloaded with so many weight loss messages, that even the most confident of us can feel under pressure to lose weight&hellip

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