Are you familiar with this feeling?… When Friday approaches, you may feel relieved not to have the stresses of work weighing over you for two
...Read MoreHave you ever had a headache so bad it’s made you want to hide and crawl under a dark blanket? Headaches and migraines can be annoying. They of
...Read MoreQuick question: How much water have you drunk today? For most people, the answer would be “not enough”. From everything we drink an
...Read MoreLet me tell you a story about Richard… Richard is a 57 year old business owner, who has 2 grandchildren and loves nothing more than exploring
...Read MoreLets talk about exercise and back pain… Last week I had a question asked by one of our patients, and it’s one that we get asked oft
...Read MoreI hear it a lot from my patients "No body knows what's wrong with me" or "the doctors say I'm crazy" even worse they
...Read MoreEveryday I hear this from my patients " I'm getting old" that's why my back or neck or knee or hip or shoulder or whatever hurts and
...Read MoreEveryday in USA 50,000 people sprain their ankles and 90% of them ended up going to the emergency room the other 10% just rest, put ice and wrap their
...Read MoreKnee pain is very common among all the populations whether you're 20 or 60 it doesn't matter and all what you'll hear it's arthr
...Read MoreIf you’ve recently a hamstring injury , or if you’ve been suffering with it a while - it can be very tempting to pass it off as &ldq
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